I first saw this video on Kara Goucher's blog.
It goes to show you that inspiration comes in many different shapes and sizes.
Ben is truly an inspiration, not just because he lost some weight. He is an inspiration because he reaffirms that it doesn't take millions of dollars of training to become a runner.
It only takes is just takes a few steps. (and repeating them). Running isn't a twelve-step program. It's up to you to keep adding up the steps.
Ben has inspired me, and for that, I thank him! And now, I gotta run... Because I am inspired!
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