After a hiatus that has lasted longer than I care to mention, I been actually been draggin' my lazy butt back to the gym for the past couple of days... I'm slow, to be sure.. but I can proudly say that I'm running! And frankly, that feels good!
Of course I'm very sore, which is to be expected, but darnitall, it feels really good! :-) Just tootin' my horn.